Bridging the Gap Between Research and Daily Practice

At Groundline, we believe that mental health support should be accessible, evidence-based, and seamlessly integrated into daily life. Traditional therapy and wellness apps often fall short of meeting the immediate needs of people experiencing stress and anxiety in real-time.

Our platform combines proven therapeutic techniques with modern technology to deliver short, effective exercises that build long-term resilience. Whether you're managing daily stress or supporting workplace wellbeing, Groundline provides the tools you need to find your ground.

Person practicing mindfulness in a calm workspace environment

Science-Backed Methodology

Every tool and exercise in Groundline is grounded in scientific research, particularly cognitive behavioral therapy (CBT) principles and mindfulness-based interventions. We focus on practical application rather than theory, ensuring that each interaction with our platform provides immediate value.

Our team of mental health professionals, researchers, and technologists work together to create solutions that respect both the complexity of human psychology and the realities of modern life. We prioritize privacy, efficacy, and user experience in everything we build.

Addressing the Accessibility Gap

Traditional mental health support often requires significant time commitments and may not be immediately accessible when stress strikes. We founded Groundline to bridge this gap, offering evidence-based support that's available 24/7 and designed for the pace of modern life.

Our platform serves both individuals seeking personal stress management tools and organizations committed to supporting their teams' mental health. Through freemium access, employer partnerships, and connections to professional therapy when needed, we're building a comprehensive ecosystem of support.

Core Values That Guide Our Work

Evidence-Based Practice

Every feature is rooted in peer-reviewed research and validated therapeutic approaches, ensuring our users receive tools that actually work.

Immediate Accessibility

Mental health support should be available when you need it most, not when it's convenient for traditional systems.

Privacy by Design

Your mental health data is deeply personal. We build privacy protection into every aspect of our platform from the ground up.

Workplace Integration

Mental health support should complement professional life, not complicate it. We design for real workplace environments.

Built by Mental Health Professionals and Technologists

Our multidisciplinary team brings together licensed therapists, clinical researchers, UX designers, and software engineers who share a common goal: making evidence-based mental health support more accessible and effective for everyone.

We understand both the clinical requirements for effective therapeutic interventions and the technical challenges of delivering them at scale. This unique combination allows us to create solutions that are both scientifically sound and practically useful.

Looking Forward: Expanding Access to Mental Health Support

We envision a future where evidence-based mental health support is as accessible as checking the weather. Our roadmap includes expanding our therapeutic content library, developing AI-powered personalization, and building deeper integrations with healthcare systems.

Through partnerships with employers, healthcare providers, and educational institutions, we're working to make Groundline a standard part of comprehensive wellness programs worldwide.